L.E.A.N. Expectations: Prepare RIGHT Now

Service Description

The Prepare RIGHT Now class of the L.E.A.N. Expectation program series covers how to turn pregnancy into a healthy new beginning. In this workshop, participants receive all learning materials/books and will learn: ~The changes occurring in each stage of pregnancy ~A variety of lifestyle choices that can affect mom and baby ~Simple exercises to enhance pregnancy and delivery ~How attitude effects both mind and body